I need to get back to a healthier lifestyle. This morning, aware of the burden on the pancreas from the last few days' excesses, I took out frozen banana and strawberry from the freezer and spun them in the blender. Smoothies are so easy to make but I have not made them in decades. I think we take paradise for granted or live today thinking paradise lies beyond this life. When I look in me and around me I wonder if this is as good as it gets. This is paradise today; we only live it as it is to make it so.
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